Radiating pain: Absolute ZERO.
Still No Bending, Lifting and Twisting.
Able to do most of the missing actions - sitting for longer durations, going to office, driving...
Walking has improved to Elliptical cross trainers. Running is still a luxury.
Leftovers:
- Surgery weakness still persists that forbids stretching any of the doable activities.
- Numbness: still persists on right leg (foot, thigh and buttocks). But, I can feel some improvements here.
- Squatting is still a luxury (eliminating putting up shoes, socks or picking up objects from the floor)
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